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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

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Feeling overwhelmed by negative thoughts and struggling to find peace of mind? Get Out of Your Head offers a practical, biblically-grounded approach to breaking free from the cycle of toxic thinking and cultivating a life of joy and contentment. This book provides tools and insights to help you quiet the noise in your mind and connect with God’s truth.

Key Highlights

  • Offers a step-by-step process for identifying and challenging negative thought patterns.
  • Provides biblical principles for understanding and overcoming anxiety and worry.
  • Includes practical exercises and journaling prompts to help you apply the concepts to your daily life.
  • Focuses on building a deeper relationship with God as a source of strength and peace.
  • Designed to be accessible and encouraging for women of all backgrounds.

Useful Facts

  • Publisher: WaterBrook
  • Publication Date: January 28, 2020
  • Edition: Illustrated
  • Language: English
  • Pages: 256
  • Dimensions: 5.79 x 0.87 x 8.54 inches
  • Weight: 15.8 ounces

Good Fit For

  • Women seeking to improve their mental and emotional well-being.
  • Individuals struggling with anxiety, worry, or negative self-talk.
  • Those interested in applying biblical principles to everyday life.
  • Readers who appreciate practical, actionable advice and encouragement.

Product details

Stop Toxic Thoughts: Find Peace with 'Get Out of Your Head' -3
Stop Toxic Thoughts: Find Peace with 'Get Out of Your Head' -4
Stop Toxic Thoughts: Find Peace with 'Get Out of Your Head' -5
Stop Toxic Thoughts: Find Peace with 'Get Out of Your Head' -6
Main Specification
Data publicării 2020 or January 28
Marca by Jennie Allen (Author) Format: Hardcover
Greutate element 15. 8 Once
Product information
Limba Engleză
Others
Tip de produs Women's Issues
Ediție Ilustrat
Editor WaterBrook
Lungime imprimare 256 pagini
ISBN-10 1601429649
ISBN-13 978-1601429643
Dimensiuni 5.79 x 0.87 x 8.54 inches
ISBN 10 1601429649
ISBN 13 978-1601429643
Vârstă de citire 5 years and up